Spot, Recover & Prevent Burnout

 

Being able to spot burnout can help you course correct before your symptoms become worse. 

But, spotting burnout is hard to see while you are in the middle of it. 

All of the signs + steps I took to recover from a season of deep burnout are in this 7 page pdf to help you spot it, recover, and prevent it in the future.

You deserve to live your life & chase your dreams, all without burnout!